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Does Blonde Espresso Have More Caffeine? Uncovering the Facts

Woman trying different types of espresso

Blonde espresso has become increasingly popular among coffee enthusiasts, leaving many to wonder if this lighter roast packs a bigger caffeine punch compared to its regular counterpart. So, does blonde espresso have more caffeine or not?

Blonde Espresso typically has more caffeine compared to darker roasts like traditional espresso. The reason lies in the roasting process. Lighter roasts, such as Blonde Espresso, are roasted for a shorter period, retaining more of the coffee bean’s original characteristics and caffeine content.

Ready to learn more about how blonde espresso fares in comparison with other types of coffee? Let’s begin!

Key Takeaways

  • Blonde espresso’s lighter roast often results in higher caffeine content compared to regular espresso.
  • The roasting process greatly impacts the flavor profile, with blonde espresso offering a generally sweeter and smoother taste.
  • Personal preferences play a role when it comes to choosing between blonde and regular espresso, but you now know how the caffeine content differs between the two options.

Does Blonde Espresso Have More Caffeine Than Classic Espresso?

Brewed coffee in an espresso machine

Here are some of the differences between blonde and regular espresso coffee:


As you sip on your favorite espresso beverage, you may be curious about how the caffeine content varies between blonde and darker roasts. Surprisingly, blonde espresso contains slightly more caffeine than its darker counterparts.

While a standard espresso shot has about 64 mg of caffeine, a blonde espresso contains approximately 85 mg – making blonde espresso stronger. However, the difference in caffeine content isn’t very significant.

Bean Type and Origin

Blonde espresso uses beans with a lighter roast as opposed to the dark-roast beans used in regular espresso. Lighter roasted coffee beans are denser because of the shorter roast time, which can make them more difficult to grind compared to regular espresso.

As for the origin, both beans can come from different regions, but the lighter roast helps preserve the unique characteristics of the beans’ flavors.

Contrast between light roast and dark roast espresso beans

What Are the Differences in Bean Appearance?

It’s easy to spot the difference between blonde espresso and regular espresso beans just by looking at them. The lighter roast beans used in blonde espresso have a pale, almost golden color.

On the other hand, regular espresso beans are dark brown, almost black, due to the longer roasting time. This difference in color is indicative of their distinct flavors and caffeine content.

What Are the Differences in Taste?

Now let’s talk about taste, as that’s something every coffee lover enjoys! Blonde espresso has a smoother and milder flavor compared to the bold and rich taste of regular espresso. Some people even describe blonde espresso as having a slightly sweet or fruity note.

On the flip side, regular espresso has that characteristic boldness and a little bite that many coffee enthusiasts adore. In the end, it’s all about your personal preference and what taste experience you’re looking for in your cup of espresso!

Chart comparing blonde espresso vs regular espresso

How Roasting Determines the Amount of Caffeine In Coffee Beans

Glass jars of lightly roasted coffee beans

When it comes to the roasting process, the beans go through a series of chemical reactions that change their final flavor profile. One such reaction is the Maillard process, where the amino acids and reducing sugars in the beans interact. These reactions, along with the oils present in the beans, determine the taste and aroma of your coffee.

Blonde Espresso is light roasted. This means the beans are roasted for a shorter time than darker roasts. This shorter roast preserves more of the bean’s original characteristics, including its caffeine content. So, when you sip a Blonde Espresso, you’re experiencing a higher caffeine level compared to darker roasts. This is because darker roasts lose more caffeine during the longer roasting process.

While roasting temperature and duration can influence the caffeine levels in coffee, but it’s important to remember that the type and amount of beans used are the main factors determining the caffeine content.

If the beans originally didn’t have a lot of caffeine, no amount of light roasting is going to magically fix that. So, while the roasting process might make a small difference in caffeine content, it’s not the primary factor.

What Can Affect the Strength of Blonde Espresso?

Brewing coffee with a kettle

Several factors can affect blonde espresso strength, such as coffee bean origin and varietal, brew method, and serving size. Each of these aspects plays a vital role in determining the overall strength and caffeine levels of your espresso. So, let’s break it down for you, one factor at a time.

Bean Origin and Varietal

The origin of the coffee beans contributes significantly to the strength of your espresso. Lighter-roasted blonde espressos tend to pack more of a caffeine boost due to a shorter roasting time.

Brewing Method and Extraction

The brewing method and extraction process also play a crucial role in determining the strength of your espresso. Different brewing methods can extract caffeine at different rates.

Espresso machines, for instance, use high pressure to quickly extract coffee, which can lead to a higher concentration of caffeine in a smaller volume of coffee compared to methods like drip or French press. However, because espresso servings are typically smaller, the total caffeine might be less than a larger serving of drip coffee.

Other factors like water temperature, pressure, coffee grind size, and extraction time influence the concentration of flavors and caffeine content in your espresso.

Serving Size

Finally, serving size is an essential aspect to consider when determining the strength of your blonde espresso. A typical serving size for an espresso shot can be around 1 to 1.25 oz (29.5 to 37ml), with blonde espresso shots containing slightly more caffeine than regular espresso. Remember, higher caffeine doesn’t necessarily mean a stronger taste! The lighter roast of blonde espresso simply gives a different coffee experience.

Now you know the various factors that can affect the strength of your blonde espresso. The next time you crave a caffeine fix, use this knowledge and confidently choose between blonde espresso and other coffee types based on your preferences.

Blonde espresso: Myths vs Facts
Infographic showing myths and facts about blonde espresso

How To Make A Blonde Espresso At Home

Making espresso with an espresso machine

So, you want to make a blonde espresso at home? Great! With the right equipment and a little practice, you’ll be sipping on a delicious light roast in no time. Here’s a simple step-by-step guide to help get you started on your home-brewing adventure.

Choose Your Coffee Beans

First things first, focus on selecting the perfect coffee beans. For a blonde espresso, you’ll want lightly roasted beans, which usually have a lighter color and taste than other espressos due to their lower temperature and shorter roast times.

Grind the Blonde Espresso Beans

Now that you’ve got your beans, it’s time to grind them. The coffee grind is important for extracting the perfect flavor from your beans. For espresso, a fine grind is best, so make sure to adjust your coffee grinder accordingly. Grind just enough beans for your desired number of shots to ensure maximum freshness and flavor.

Prepare Your Espresso Machine

With your freshly ground coffee in hand, it’s time to prepare your espresso machine. Preheat the machine by running a shot of water without any coffee through the portafilter. This will help to stabilize the temperature and ensure consistent brewing results.

Once your machine is preheated, it’s time to fill the portafilter with your finely ground beans. Be sure not to overfill the portafilter, and give the coffee a gentle tamp to create a flat, even surface.

Brew Your Coffee

Now that your portafilter is filled and ready, it’s time for the moment of truth – brewing your blonde espresso. Attach the portafilter to your espresso machine and start the brewing process.

A good shot of espresso typically takes around 30 seconds to pull. Keep an eye on the flow and adjust your grind, tamp, and water pressure as needed to achieve the desired taste and consistency.

Alternatively, if you don’t have an espresso machine, you can brew it using a moka pot, French press, or Aeropress.

Blonde woman pouring coffee from a pot


When it comes to comparing which is stronger between blonde espresso vs regular espresso, blonde espresso wins. This is because unlike regular espressos that are made with darker beans, blonde roast coffee beans are only lightly roasted for a short while.

Despite a paler appearance and milder taste, blonde roasts have a higher caffeine content than dark roasts.

Frequently Asked Questions

How much caffeine is in a Starbucks blonde espresso shot?

A Starbucks blonde espresso shot contains approximately 225mg of caffeine. This amount is considerably higher than what you would find in a regular espresso shot, making Starbucks’ blonde espresso an energizing choice for coffee lovers.

Is the taste of blonde espresso sweeter than traditional espresso?

Yes, the taste of blonde espresso is often described as sweeter and more mellow than traditional espresso. This is due to the lighter roasting process, which results in a pleasant and smooth flavor profile that many coffee enthusiasts enjoy.

Are there any health benefits of choosing blonde espresso over regular?

There isn’t any significant difference in health benefits between blonde espresso and regular espresso. However, because blonde espresso has a higher caffeine content, it may provide a slightly stronger energy boost. Additionally, some people may prefer the lighter, sweeter taste of blonde espresso, which can make it a more enjoyable option.

Veronica McCoy

Veronica McCoy

Hi there, I’m Veronica a caffeine addict and coffee lover. Coffee has always been more than just a drink to me; it’s a journey of flavors, stories, and traditions. This blog is where I share my appreciation for the subtleties of different brews and the nuances of coffee-making. Through careful observation and a genuine interest, I delve into the details that make each cup unique. Whether you’re a seasoned coffee lover or just starting to explore, I hope my insights offer a fresh perspective. Thanks for stopping by.

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